Larimer Knights Rugby Club

RUGBY PRACTICE TONIGHT CANCELLED

Hi All,

Here are two options for something to do tonight !

1# Send your kids out for a run – 1 mile minimum for the youngsters and up to 3 or 4 for the older kids.

2# Do a DECK ! Take a deck of cards, find some space inside on the floor.
Hearts = pushups : Diamonds = situps : Clubs =lunges : Spades = squats
Turn the cards over one by one and perform the number of that exercise. ie 5 spades = 5 squats.
(Jack is 11, Queen is 12, King is 13, Ace is 14 or REST)

If the deck is properly shuffled, there is enough variation to complete a whole deck in 20 minutes or so without exhausting each muscle group

Hi All,
Good news !
We heard back from the county and have processed the information that they have provided us.
We are going to continue Rugby Training from this THURSDAY APRIL 22ND !
Please have all your kids bring masks and we will continue to operate under the protocols that we set up at the beginning of the season.
RUGBY TRAINING WILL TAKE PLACE THIS THURSDAY APRIL 22ND FOR ALL AGES.
Thanks for your patience.
Giles

Hi All,
Just to confirm there will be NO training tonight.
Aside from the weather, we are still waiting to hear back from the county regarding how long we have to keep training suspended.  
We are hoping that we WILL be able to train on Thursday for sure but not sure about tomorrow yet.
As soon as I have more information I will let you know.
RUGBY TRAINING CANCELLED TONIGHT.
Thanks.
Giles

RUGBY PRACTICE CANCELLED TONIGHT
Hi All,
It’s currently 33 degrees with a wintery mix which is quite wet and cold and a bit miserable for rugby training so will cancel practice tonight.
We will see everyone on Monday at 5pm.
Hopefully more spring-like weather will come our way next week.
Giles

Hi Everyone,
We are watching the weather tonight.
Mixed predictions of if it will rain or snow.
It will definitely be cold and if its not wet or snowing we will try and go for a run out.

PLEASE have all the kids prepped and wrapped up for the weather.

IF SNOW or RAIN we will cancel. Cold we can deal with, but wet and cold is no fun for the kids.

I will make a decision at 3pm and send an email round.

Thanks.
Giles